HELLO, HOLA AND NAMASTE TO YOU ALL
I am super excited to announce I designed a class specially for yous.

NO SPECIAL CLOTHES NEEDED. WORK CLOTHES OK!!
Simple stretches and joint maintenance.
(A little like crc or wd40 for your body!)

The idea is that in a short amount of time you take care of yourself and who knows you may like it and you could potentially avoid a knee or hip replacement and feel a little better every day.
The classes will run for 6 thursdays from 21/03 from 5.15pm (right after work, just before beer right???) at the Claris Art Gallery.
For this class to thrive and keep going through winter I need at least 5 people to commit to it.
ARE YOU TRADIES KEEN?
WOULD LOVE TO JOIN BUT TIME AND DATE ARE NO GOOD FOR YOU?
ALL FEEDBACK IS WELCOME! WE ARE STILL IN TIME TO CHANGE TIME AND DATE IF THAT WOULD WORK BETTER FOR MOST OF YOU.
JUST LET ME KNOW.
HOPE YOU ARE KEEN,
See you thursday,
Lucia. 0210731914